Come explore and deepen your own self-nourishment practice.

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INTEGRATIVE PSYCHOSPIRITUAL COACHING

INDIVIDUALIZED SUPPORT NAVIGATING AND GROWING THROUGH LIFE,
MOVING EMOTIONS, AND FINDING PURPOSE

FOR

INDIVIDUALS / COUPLES / FAMILIES

GROUPS

BUSINESSES / COMPANIES

Integrative Psychospiritual Coaching bridges transformational life coaching, spiritual guidance, holistic health and wellness advisement, and therapy-esque support. Often we want to feel better, make changes in our lives, and bring forth our deepest desires, yet something unknown or seemingly insurmountable stands in the way. The roots of our discontentments lie in deep introspective work and cultural examination, and no two persons backgrounds, experiences, and needs are ever the exact same or demand the same approach on the healing journey.

Drawing on numerous tools and resources from many teachers, systems, modalities, and schools of thought, I work with you to address and alleviate what blocks you so that we can ask and answer the big questions: Who am I? What do I want and need? What am I here to do in this life?

I work with folks all over the world to traverse the known and unknown realms, process and learn together, and develop their toolkits for life. I would be honored to work with you.

Intro calls are always free without any commitment.

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EXCLUSIVE CONTENT, RESOURCES, AND COMMUNITY

Following me on Instagram is a window into my personal approach to psychospiritual wellbeing and self-nourishment in my daily life with strategies, tips and tricks, and guided support.

Members gain access to: my archive of all past content, my resources page with links and exercises from my practice, an exclusive monthly group coaching call, a private Discord server for community and 1-1 messaging, free and discounted classes & workshops, and other endless possibilities!

Closer Friends is designed to be an accessible way to work with me, and to have cumulative value of inspiration, encouragement, and support as you move through life.

SELF-NOURISHMENT CLASSES & WORKSHOPS

I teach one-offs and courses throughout the year on cultivating practice around self-nourishment: feeding ourselves body, mind, and soul.

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Monthly emails with:
recent content, announcements, upcoming classes & workshops, recommendations, themes from my practice, love notes, life musings, and more

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